OFF ROUTINE FEELS GREAT
Photo op Road to Hana Last week was an off week, away from my studio, my workouts, my food, and everything that felt routine to me. I was more excited than stressed about it because I was going to Maui for the very first time in my life. Last week was my wedding anniversary and we planned our vacation time to celebrate in Hawaii. The �old� Darla would have worried about missing workouts, not being able to eat like I usually do, stressed about money if I took time off, and through all that nonsense not have been able to enjoy the moment. I am so glad to have shed that girl years ago, and now fast forwarded to what life and health is really about. I was off routine and on VACATION, well-deserved, and off the clock. I literally took my watch off as soon as my work day prior to leaving for Maui was done. What a free and fun feeling to go, do, and be without restrictions. I think my clients were just as excited for me as I was, and that made me feel ...